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Peter Gillham's Natural Vitality Liquid Revolution
Supplements taken in tablet or and capsule form must dissolve into a liquid form before they can of use to the body. At Natural Vitality, we begin with liquid. The nutrients are naturally engineered for bioavailability. ...more
Kids Consume Too Many Empty Calories
The obesity epidemic is partially due to an increased intake of empty calories from low-nutrient foods such as soda and junky snacks.
Nasal Spray Reduces Autism Symptoms
A nasal spray that was created for a totally different problem may help benefit those suffering with autism.
Tea is a rich source of antioxidant flavonoids that can have a positive impact on your health.
Winter Squash Varieties
Winter squash varieties are in season- butternut, kabocha, and delicata are just a few. Here are some tips on how to prepare them.
Don't Forget the Cranberries
This year ditch the canned cranberry and create your own special cranberry side.
Weighing in on cancer
Heres food for thought after our holiday indulgences. According to a study in the New England Journal of Medicine, excess body fat may account for 20 percent of all cancer deaths in women and 14 percent in men. This means that close to 100,000 cancer deaths a year could be prevented if the majority of us maintained a normal, healthy body weight.
This simple salad will provide you with nearly half of your folic acid r...
Creole and Cajun Cuisine is your one-stop shop for all of your favorite Creole and Cajun food items that you may not be able to find at your local grocery store.